Almost everyone goes through phases as teenagers where they might try drinking a beer or smoking a joint. This is certainly not a necessary experience that you need to have as a teenager, but if you are a teenager who has developed a drinking habit or a drug habit, it’s important that you are able to take a step back and have some self-awareness.
First of all, you are not alone. Unfortunately, we live in a day and age where more and more teens are developing problems with drugs and alcohol. The times we live in can be so stressful. It can also be difficult to be constantly connected with each other via the internet and cell phones. There is no sanctuary from the difficulties of being a teenager. More and more teens are turning to drugs and alcohol as a form of escape. For those who are genetically predisposed to addiction, it may be necessary to go to a rehabilitation program.
When it comes to asking for help, there is nothing to be ashamed of. You may think, “I don’t need to go to rehab. I’m just a teenager!” This is true. But it’s important that you ask for help now. The younger the better. If you discover that you have a tendency towards addiction as a teenager, getting help as early as possible can prevent addiction from ruining your life in your twenties or thirties.
Going to a rehabilitation program has other benefits, too, for teenagers. In a rehabilitation program, you will really work on your own self-esteem and self-worth. You will learn self-control, and you will learn how to value your own body in a way that a lot of people still don’t know how to do as adults. The earlier, you gain these strengths and principals, the better. You will be better prepared for the pressures of college and adulthood.
It’s good to get these issues under control now if you discover you are a teen who has a tendency to become addicted to drugs or alcohol. College can be a very crazy time if you are using drugs or drinking alcohol all through your college years. Learning how to abstain from being intoxicated is a great skill and behavior to develop.
Remember that there is no shame in seeking the help that you need. You want to find a rehabilitation facility for teens or you can even start going to 12-step meetings like Alcoholics Anonymous. The important thing to remember is that you are worth it, and your life is something you should value enough to want to take care of yourself.